Tustin Adult Meeting: “Overcoming Obstacles to Meditation”

May 20, 2020 @ 7:00 pm - 9:00 pm

Topic: “Overcoming Obstacles to Meditation”

Presented by: Kristen Fewel ERYT500, RMT

*THIS MEETING WILL ONLY BE VIA ZOOM CALL*

Join Zoom Meeting from your Computer, tablet or smartphone (follow on screen instructions): https://us02web.zoom.us/j/88508968518
OR
Join the Zoom Meeting from your mobile phone (you may use either number below, audio only)

+1 (669) 900-6833 (Meeting ID: 88508968518)
+1 (346) 248-7799 (Meeting ID: 88508968518)

Focusing is a skill that can be learned by discovering the right “anchor” to hold your attention. Learn
about the different kinds of attention anchors and the threshold of stimulus necessary to maintain
focus and concentration that can lead to meditation, a reduction in stress, and a peaceful inner calm.

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CHADD Chapter #455 of Greater Orange County, California supports the science-based multi-modal treatment approach for AD/HD which can be done with or without medication and includes a collaborative planned treatment plan which may include coaching, behavioral & cognitive therapies, individual, couples, and family counseling and education, school/work consultations, nutritional & exercise-based treatments, problem solving, core skills building, accommodations, modifications, interventions and school/work place services as necessary. You do not have to be a member of CHADD to attend our meetings; they are provided at NO COST and open to the public. Membership for $53 a year is encouraged to help support the ongoing efforts of CHADD. If you cannot become a member, a $5 donation at meetings is requested but not required.
CHADD does not endorse products, services, publications, medications or treatments. Individuals at a CHADD-sponsored event do not represent an endorsement by CHADD, nor is it testimony by CHADD as to the quality of the products, services, publications, medications or treatments or the validity of the individual’s claims. Any advice given by a CHADD Facilitator is understood to be given in good faith. Participants choosing to follow such advice assume full responsibility for doing so.

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